We're stoked to have World Freerunning Champion Tim Shieff share the recipe for his own after-training shake: "Datorade". Packed with bananas, dates, flavour & nutrients it's healthy AND 100% raw vegan. FULL INFO BELOW Check out Tim's channel to see the amazing things this man can do outside of the kitchen: http://www.youtube.com/livewire RECIPE: http://goo.gl/Bfm2HW 4 medium ripe bananas 8 medjool dates 1 tsp ground cinnamon 1 tsp ground ginger 1 litre water Blend until smooth Serves 4 people NUTRITION INFO Per serving (per glass); 139 cals, 0.4g fat, 0.1g saturated), 1.6g protein, 30.3g carbs, 27.7g sugar. FOOD FACTS +Dates are high in chloride which aids digestion. +Bananas contain potassium which helps our muscles to work properly. This is especially important after exercise so that our muscles can repair and grow. +Drinking a smoothie like this is better than your average energy drink because it provides just as much energy and sugar but it also provides your body with other nutrients like fibre and vitamins & minerals which are needed when you work hard at the gym. The % breakdown of bananas Tim talks about is the approximate contribution of the energy from different macronutritents. What do you put in YOUR work-out smoothies Food Tubers? Want to see more exercise & health-related videos? What about vegan recipes? Tell us all of the above in the comments box below. This channel doesn't exist without you guys - we'd love to hear from you! Links from the video: Turkey Free Running | http://goo.gl/WamvZp Tim 'Livewire' Shieff | http://goo.gl/GMoT39 Jamie Oliver's Food Tube | http://goo.gl/EdJ0vK Subscribe to Food Tube | http://goo.gl/v0tQr Twitter: https://twitter.com/JamiesFoodTube Tumblr: http://jamieoliverfoodtube.tumblr.com/ Facebook | http://goo.gl/7R0xdh More great recipes | http://www.jamieoliver.com #TIMOTHYSHIEFF #FOODTUBE x

Thumb

0 repins 0 comments

Natural Factors - Clear Base Vitamin E 400 IU - 60 Softgels Natural Factors Clear Base Vitamin E easy-to-swallow softgels contain 400iu (International Units) of pure vitamin E in the form of d-alpha tocopheryl acetate, derived and isolated from 100% natural sources. Clear Base is the purest form of vitamin E available, free from any impurities or residues. It is well tolerated by those with sensitivities to soya products. Vitamin E is a fat-soluble vitamin and antioxidant that protects cell membranes and prevents free radical damage, supporting the cardiovascular system and general health. Vitamin E's ability to protect cell membranes is important for people in polluted environments and those with active lifestyles. Experts recommend daily supplementation of vitamin E as it is difficult to get enough through diet alone. Natural Factors priority is enhancing people's health. They offer more than 300 different formulas available exclusively at natural health stores. They are family-owned, Canadian-based business. They have produced and sold quality supplements to North Americans for more than 50 years. They grow their own herbs, organically and process them fresh from the fields. They test and standardize herbs for total quality control. Their science team includes medical doctors, naturopathic physicians, researchers and herbalists from around the world. They create new, condition-specific formulas that are clinically proven to work. Their laboratory facilities comply with Good Laboratory Practices and are among the finest in North America. They meet or exceed Canadian Government Good Manufacturing Practices (GMP) guidelines and all Health Canada and FDA regulatory requirements Factor Farms:A quality herbal product starts with the highest quality fresh organic plant material. The efficacy of herbal products has always been affected by growing conditions, harvesting, processing and storage.

Thumb

0 repins 0 comments

Next Page