Nature's Perfect Health FoodEnjoy these golden flax crackers right from the bag, use 'em like bread, or with your favorite dips & spreads! Foods Alive is a family owned company dedicated to a healthy organic whole food lifestyle. Just like you, they care deeply about the foods they eat, this is why they use only the highest quality Organic, Vegan, & Gluten Free ingredients in all of their flax crackers to give you a healthy snack that also tastes great! They start by soaking high quality organic golden flax in water; this starts the seeds germination process and also helps break down the hard outer shell so the flaxseeds can be easily chewed. The they gently dehydrate the crackers at a very low temperature to preserve the vital living enzymes and nutrition. Many studies have shown that diets high in Dietary Fiber and Omega-3 EFA's (both found abundantly in flaxseed) may help control or prevent: Cholesterol Blood Pressure Heart Disease Constipation Diarrhea And this is only the tip of the flaxburg!