Save On Kind Fruit & Nut 12X 1.4 Oz Almond & Cashew Plus Bar Almond & Cashew Is The Perfect Choice For Health-Conscious Nut Lovers. This Kind Bar Is Enhanced With Flaxseed That Provides The Ala Form Of Omega-3s Which Then Converts In The Body To Epa And Dha Forms Of Omega-3.: Gluten Free (Note: This Product Description Is Informational Only. Always Check The Actual Product Label In Your Possession For The Most Accurate Ingredient Information Before Use. For Any Health Or Dietary Related Matter Always Consult Your Doctor Before Use.)