Sprouting is a simple way to increase your nutrient intake and overall vitality Organic growing kit contains everything you need to grow healthy vitamin-rich sprouts Perfect for growing supplemental grasses even in small kitchens or apartments Each kit includes: Sprouter Three (3) kitchen sprouting trays Instruction booklet Drainboard and covers Two (2) ounces of certified organic alfalfa seed Earth Friendly The content on this site is not intended to substitute for the advice of a qualified physician, pharmacist, or other licensed health-care professional. The products may have additional information and instructions on or inside the packaging that you should carefully read and follow. Contact your health-care provider immediately if you suspect that you have a medical problem. The use of dietary supplements may not have been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure, or prevent any disease or health condition. Due to the personal nature of this product we do not accept open box returns.