Dark chocolate. 3 generations. 21 g whole grains. 3 g fiber. Low sodium. Features Item weight -7.05 Oz. Pack Of 6 Ingredients Rolled Oats (Organic) Evaporated Cane Juice (Organic) Sunflower Oil (Organic) Chocolate Chips (Organic) (Evaporated Cane Juice [Organic] Unsweetened Chocolate [Organic] Cocoa Butter [Organic] Soy Lecithin [Organic]) Coconut (Organic) Invert Cane Syrup (Organic) Cocoa Powder (Organic) Honey (Organic) Oat Fiber (Organic) Oat Syrup Solids (Organic) (Oat Syrup Solids [Organic] Tocopherols (Natural Vitamin E)) Natural Flavor Sea Salt. Warnings Contains soy and tree nuts. Produced in a facility that uses wheat peanuts and dairy.