Nature's Way Alive Once Daily Womens 50 Plus Ultra Potency Multivitamin and Whole Food Energizer is the most complete once daily multi vitamin for Women fifty years and older, with 26 Fruits and Vegetables, 22 Vitamins and Minerals, 14 Green Foods, 12 Organic Mushrooms, and 12 Digestive Enzymes. Nature's Way Alive Once Daily Women s 50+ Ultra Potency Multi Vitamin and Whole Food Energizer is nutrition you can feel with more energizing nutrients from more natural sources than other multi vitamin brands.