Follow Avatar

Nexus Surgical

Health Tips

Many Singaporeans suffer from the health complication of obesity, especially males. Hypertension is a common complication of unhealthy weight. Are you among those suffering from obesity in Singapore and finding it hard to achieve a healthy weight despite trying various weight loss programs? Don't lose hope; there are still other ways that can help you achieve better health, such as sleeve gastrectomy—a surgical procedure that is popular in Singapore to help control the health complications of obesity, like sleep apnea, arthritis, diabetes, and many more. Learn more about sleeve gastrectomy in Singapore on this page: https://www.nexussurgical.sg/weight-loss-surgery/sleeve-gastrectomy/ You may also want to explore the different types of weight loss surgery available in Singapore: https://www.nexussurgical.sg/weight-loss-surgery/

Thumb

Avatar

0 repins 0 comments

Colon cancer is one of the most common and deadly types of cancer, not only in Singapore but worldwide, according to the World Health Organization (WHO). It is deadly because it often shows symptoms only in the late stages or after it has metastasized. Although the symptoms may vary, it is crucial to take action to avoid its triggers, such as an unhealthy diet, smoking, and excessive alcohol consumption. If you are at risk of this disease, make sure to undergo regular colon cancer screenings. This page provides facts about colorectal cancer and available treatment options in Singapore

Thumb

Avatar

0 repins 0 comments

Sleeve Gastrectomy Process: From Preparation to Healing If you are considering sleeve gastrectomy, it's better to consult with your specialist to guide you through the process. Sleeve gastrectomy is widely popular in Singapore and is a surgical procedure to help severe cases of obesity manage health complications such as diabetes, bone problems, and heart disease. To learn more about sleeve gastrectomy, check out this website for Q&A and other important details.

Thumb

Avatar

0 repins 0 comments

Managing Kidney Stones Without Surgery Kidney stones? Ouch, we know that can be a real pain! But guess what? You might be luckier than you think. Many kidney stones can be treated without surgery. Smaller stones, for instance, might pass on their own, and some types can even be dissolved with medication. Want to learn more about your options? Check out this helpful infographic. And remember, if you’re experiencing kidney stone symptoms or have other urinary concerns, it’s important to see a doctor or visit a kidney stone clinic in Singapore. They can provide expert advice and treatment.

Thumb

Avatar

0 repins 0 comments

How to Quit Alcoholism to Reduce the Risk of Colon Cancer If you are suffering from different health complications of alcoholism, which include the risk of colon cancer, and you're looking for ways to start quitting alcohol, then this infographic is for you. You can save the infographic for future reference. Also, make sure to visit a colon cancer treatment clinic for screening. You can also visit this page for various information about colon cancer treatment in Singapore.

Thumb

Avatar

0 repins 0 comments

Medical and Surgical Options for Weight Loss in Singapore If you are suffering from obesity and have had no progress in losing weight after trying numerous weight loss programs, don't worry. You might not have found the right method yet. It’s essential to keep looking for effective ways to lose weight, as obesity can be dangerous to your health if left unmanaged. Check out this infographic that summarizes the available medical and surgical options for weight loss. Sleeve gastrectomy is a common surgical procedure that helps combat obesity and its health complications such as diabetes, sleep apnea, and many more. However sleeve gastrectomy is not for everyone. Your specialist will conduct a series of medical tests to determine if you are a good candidate for the procedure. Learn more about sleeve gastrectomy here. #WeightLossSingapore #ObesityTreatmentSG #WeightLossSurgerySG #SleeveGastrectomySG #GastricBypassSG #RYGBSurgerySG #MedicalWeightLossSG #SurgicalWeightLossSG #ObesityCareSG #BariatricSurgerySG #WeightLossClinicSG

Thumb

Avatar

0 repins 0 comments

Important Travel Tips for Rectal Cancer Patients Rectal cancer is not a hindrance to traveling. In fact, traveling with cancer can be beneficial for your mental health and provide quality time with loved ones. However, before traveling, you need to consider that traveling with health conditions can be challenging, and you must take into account factors such as the stage of the disease, treatment schedule, and overall health. If you have just undergone rectal cancer surgery, it's better to consult your doctor for advice.

Thumb

Avatar

0 repins 0 comments

Understanding the Connection Between Gout and Kidney Stones Are you suffering from stiffness or inflammation of the joints lately, and has it been confirmed that you have high uric acid levels? This condition is called gout or gouty arthritis. If this condition is not managed and becomes chronic, it can cause serious health problems such as the formation of kidney stones and permanent joint damage. If you have gout and are also experiencing signs of having kidney stones, such as back pain, make sure to visit a clinic in Singapore that specializes in kidney stone removal.

Thumb

Avatar

0 repins 0 comments

Facts About Kidney Stones Kidney stones affect millions worldwide. They come in various sizes, from sand to golf balls! The first recorded case goes back to an Egyptian mummy in 4,800 BCE. Diet plays a role—high salt, protein, and oxalate foods increase risk. Men are more prone, but it can happen to anyone. Passing stones is famously painful, so stay hydrated, eat well, and prevent the rocky road! If you have been experiencing the symptoms of kidney stones, don't hesitate to visit a clinic in Singapore for proper diagnosis or kidney stones removal.

Thumb

Avatar

0 repins 0 comments

6 Reasons You May Need an Endoscopy Did your doctor request you to undergo an endoscopy but you don't know what it is all about? Don't worry, we've got your back! This infographic shares the top reasons why you need to undergo an endoscopy procedure. Endoscopy is a medical procedure that allows doctors to examine the inside of your gastrointestinal tract. It has been used for many years to diagnose and treat a variety of digestive conditions. The cost of endoscopy in Singapore varies depending on the type of endoscopy and the healthcare provider.

Thumb

Avatar

0 repins 0 comments

Unusual Symptoms of Breast Cancer Breast cancer is one of the most common cancers among women in Singapore. In fact, there were an estimated 12,303 new cases of breast cancer diagnosed in the year 2020, and about 400 women died from the disease. According to a study, the risk of developing breast cancer increases with age. About 80% of women diagnosed with breast cancer are over the age of 50. However, breast cancer can occur in women of any age. Early detection is key to successful treatment. If you notice any changes in your breasts, see your breast specialist doctor in Singapore right away.

Thumb

Avatar

0 repins 0 comments

Coping with Side Effects of Colon Cancer Treatment If you or a loved one has been diagnosed with colon cancer, you're probably aware of the challenging journey that lies ahead. Besides dealing with the disease itself, patients often have to face various side effects that come with treatment. This is where colorectal cancer specialists can play a vital role in providing support and guidance. This infographic shares some of the common side effects of cancer treatment, such as nausea, vomiting, fatigue, hair loss, changes in bowel habits, and skin changes. We will also provide tips on how to manage these symptoms to improve the patient's quality of life.

Thumb

Avatar

0 repins 0 comments

Obesity is a major public health concern globally, contributing to a wide range of health problems, including heart disease, type 2 diabetes, and sleep apnea. For people struggling with obesity, bariatric surgery is a potential solution. Sleeve gastrectomy is one of the most popular bariatric surgeries performed today, with a high success rate in terms of weight loss and improving various health conditions. This infographic shares the health benefits of sleeve gastrectomy, including its impact on weight loss, glucose control, heart disease risk, mobility, and quality of life. If you are interested in the surgery, consult your doctor. You can also find more information about Sleeve Gastrectomy here.

Thumb

Avatar

0 repins 0 comments

Breast Cancer in Singapore: Facts and Figures Breast cancer is a prevalent cancer among women in Singapore. Early detection and treatment by a breast specialist doctor in Singapore are essential for successful outcomes. Breast specialist doctors are trained in the diagnosis and treatment of breast cancer and provide personalized care to their patients. In Singapore, the National University Cancer Institute Singapore and the National Cancer Centre Singapore have experienced breast specialists who offer a range of treatment options, including surgery, chemotherapy, radiation therapy, and hormone therapy. Regular screening and early detection, combined with the expertise of a breast specialist doctor, can improve the chances of successful treatment and recovery. If you are experiencing symptoms of breast cancer, don't hesitate to see a breast specialist doctor in Singapore.

Thumb

Avatar

0 repins 0 comments

5 Common Reasons People Give for Not Doing a Colonoscopy A colonoscopy is a screening test for colon cancer and is crucial for early detection. Despite the fear of discomfort or pain, embarrassment, fear of finding something wrong, time and preparation involved, or cost, these reasons should not deter one from undergoing the procedure. Colonoscopies are performed under sedation and are routine procedures performed by trained professionals. Early detection of colon cancer is key to a successful outcome, and insurance plans usually cover the procedure.

Thumb

Avatar

0 repins 0 comments

Discover the essential steps to prepare for weight loss surgery in this comprehensive guide. From researching the different types of bariatric surgery, to making lifestyle changes, this blog covers everything you need to know to ensure a successful outcome. Take the first step towards a healthier you with this ultimate guide. Sleeve gastrectomy is one of the popular weight loss surgeries in Singapore, if you are considering this option, visit a weight loss surgeon.

Thumb

Avatar

0 repins 0 comments

Six Tips For Choosing The Right Surgical Center in Singapore Choosing the right surgical center in Singapore can be a daunting task. With so many options available, it can be difficult to know where to start. However, by following these six tips, you can ensure that you select a surgical center that will provide you with the best possible care. 1. Research the surgical center's reputation. One of the most important things to consider when choosing a surgical center is its reputation. Look for a center that has a good track record of providing high-quality care. Check online reviews and talk to other patients who have had surgery at the center to get a sense of their experiences. 2. Consider the surgeon's qualifications. The surgeon who will be performing your surgery is just as important as the surgical center itself. Make sure that the surgeon is qualified and experienced in the procedure you are having. Look for surgeons who are board-certified and have a good reputation in the community. 3. Check the center's accreditation. Accreditation is a way to ensure that a surgical center meets certain standards of quality. Look for centers that are accredited by the Joint Commission International or the Singapore Medical Council. 4. Look for specialized centers. Some surgical centers specialize in certain procedures, such as orthopedic surgery or cancer treatment. If you are having a specialized procedure, consider a center that specializes in that area. 5. Consider the center's location and amenities. The location and amenities of a surgical center can also be important factors to consider. Look for a center that is conveniently located and offers amenities such as private rooms and comfortable waiting areas. 6. Consider the cost. While cost should not be the only factor in your decision, it is important to consider the cost of the surgery and the surgical center. Be sure to check with your insurance company to see what is covered and what is not. By following these tips, you can be confident that you are selecting the right surgical center in Singapore for your needs. Remember to take your time and do your research, and don't hesitate to ask questions. With the right surgical center, you can feel confident that you are in good hands.

Thumb

Avatar

0 repins 0 comments

6 Facts About Colon Cancer Cancer of the colon is a serious disease that affects the large intestine (colon). The colon is a long, coiled tube that removes waste from the body. Cancer of the colon can be either benign (noncancerous) or malignant (cancerous). Most colon cancers begin as small, noncancerous (benign) polyps on the inner lining of the colon. Over time, some of these polyps can become cancerous. That’s why it’s important to have regular colonoscopies, which can detect and remove polyps before they turn into cancer. Cancer of the colon can be a very slow-growing cancer, which is why regular screenings are so important. If caught early, colon cancer is highly treatable. However, if it’s not caught early, colon cancer can be deadly. Symptoms of colon cancer can include: -A change in bowel habits, such as diarrhea, constipation, or a change in the consistency of your stool -Rectal bleeding or blood in your stool -Persistent abdominal pain, cramping, or discomfort -Weakness or fatigue -Unexplained weight loss If you experience any of these symptoms, it’s crucial that you see a doctor as soon as possible. Colorectal cancer specialists will be able to provide a professional diagnosis.

Thumb

Avatar

0 repins 0 comments

10 Tips to Keep Your Breasts Healthy Although breast cancer can occur in women who have no known risk factors, you can help reduce your risk by adopting the following habits for optimum breast health: observing, self-examining, and screening. 1. Eat a healthy and balanced diet, including plenty of fruits, vegetables, whole grains, and lean proteins. 2. Exercise regularly, aiming for at least 30 minutes of moderate physical activity five days a week. 3. Stay within your recommended body weight range. 4. Avoid smoking and excessive alcohol consumption. 5. Perform breast self-exams regularly to become familiar with your body and be aware of any changes. 6. Reduce stress with activities such as yoga, meditation, or regular exercise. 7. Wear a supportive bra, especially when exercising. 8. Limit your exposure to environmental toxins and radiation. 9. Consider taking supplements like Vitamin D and omega-3 fatty acids to support breast health. 10.Visit your doctor for regular breast cancer screenings and follow their recommended health plan. Breast cancer is one of the most common cancers in Singapore. Early detection saves lives. When breast cancer is detected early, there are more breast cancer treatment options available, like breast cancer surgery. If you notice any symptoms of breast cancer, don't hesitate to visit a breast specialist doctor in Singapore.

Thumb

Avatar

0 repins 0 comments

6 Types of Kidney Stones There are six main types of kidney stones, each with its own unique set of causes, symptoms, and risk factors. The most common type of kidney stone is the calcium oxalate stone, which is caused by a buildup of calcium and oxalate in the urine. Calcium oxalate stones are more likely to occur in people who have a diet high in animal protein, salt, and sugar, and who don't drink enough fluids. The second most common type of kidney stone is the uric acid stone, which is caused by a buildup of uric acid in the urine. Uric acid stones are more likely to occur in people who have a diet high in animal protein and who don't drink enough fluids. The third most common type of kidney stone is the struvite stone, which is caused by a buildup of struvite in the urine. Struvite stones are more likely to occur in people who have a urinary tract infection. The fourth most common type of kidney stone is the cystine stone, which is caused by a buildup of cystine in the urine. Cystine stones are more likely to occur in people who have a genetic disorder that causes their bodies to excrete too much cystine. The fifth most common type of kidney stone is the calcium phosphate stone, which is caused by a buildup of calcium and phosphate in the urine. Calcium phosphate stones are more likely to occur in people who have a diet high in animal protein and who don't drink enough fluids. The sixth and least common type of kidney stone is the infection stone, which is caused by a buildup of bacteria in the urine. Infection stones are more likely to occur in people who have a urinary tract infection. If you have been diagnosed with kidney stones, it is important to consult with a specialist doctor for proper treatment. In some cases, kidney stone removal may be necessary.

Thumb

Avatar

0 repins 0 comments

Obesity is a major health risk because it increases your chances of developing a number of serious health conditions, including: 1. Heart disease. Obesity increases your risk of developing heart disease, as it puts extra strain on your heart and blood vessels. 2. Stroke. Obesity can also increase your risk of having a stroke, as it can lead to high blood pressure, which is a major risk factor for stroke. 3. Type 2 diabetes. Obesity is a major risk factor for developing type 2 diabetes, as it can cause your body to become resistant to insulin. 4. Cancer. Obesity can also increase your risk of developing certain types of cancer, including breast cancer, endometrial cancer, and kidney cancer. 5. Osteoarthritis. Obesity can put extra strain on your joints, which can lead to the development of osteoarthritis. If you're trying to lose weight but you're not seeing any results from traditional diet and exercise, don't give up just yet. You can try a weight loss surgery like sleeve gastrectomy. If you're interested, consult with a weight loss surgeon to see if this procedure is right for you.

Thumb

Avatar

0 repins 0 comments

5 Ways to Prepare Yourself for a Mammogram A mammogram is an X-ray of the breast and is used to look for early signs of breast cancer. It is important to have a mammogram every year starting at age 40. Here are 5 ways to prepare for your mammogram: 1. Schedule your mammogram in advance. This will give you time to prepare mentally and emotionally for the test. 2. Talk to your doctor or a nurse about the procedure. This can help relieve any anxiety you may have. 3. Wear a comfortable, loose-fitting top. This will help the technician get a clear image of your breast. 4. Avoid wearing deodorant, lotion, or perfume. These products can interfere with the quality of the mammogram. 5. Relax and take deep breaths. This can help you stay calm during the procedure. If you notice anything unusual happening with your breasts, it's always better to consult with a breast cancer surgeon for screening.

Thumb

Avatar

0 repins 0 comments

5 Tips to Avoid a Urinary Tract Infection Urinary tract infections are a common and potentially serious condition that can cause a range of symptoms. While there are many different causes of urinary tract infections, there are some simple steps you can take to help prevent them. Here are 5 tips to help prevent urinary tract infections: 1. Drink plenty of fluids. Drinking plenty of fluids is one of the best ways to prevent urinary tract infections. Water helps to flush out the urinary system and dilute urine, which makes it less likely for bacteria to grow. Cranberry juice is also thought to be beneficial for preventing urinary tract infections. 2. Urinate when you need to. Urinating when you need to helps to prevent urinary tract infections by flushing out bacteria before it has a chance to multiply. Holding urine in for too long gives bacteria time to grow and can lead to an infection. 3. Wipe from front to back. Wiping from front to back after using the toilet helps to prevent bacteria from the anus from spreading to the urethra. This is especially important for women, as the urethra is located very close to the anus. 4. Empty your bladder after sex. Urinary tract infections are often caused by bacteria that enters the urethra during sexual intercourse. To help prevent this, it is important to empty your bladder immediately after sex. 5. Choose showers over baths. Showers are less likely to cause urinary tract infections than baths, as the water in a shower is less likely to become contaminated with bacteria. If you do take a bath, be sure to clean the tub thoroughly before using it. If you believe you might have a Urinary Tract Infection, it's best to consult with a urologist in Singapore. You may need to schedule an appointment to discuss your symptoms and provide a urine sample.

Thumb

Avatar

0 repins 0 comments

Colon Cancer: How to Lower Your Risk Colon cancer is one of the most common cancers, and one of the leading causes of cancer death. Despite these sobering statistics, there are steps you can take to reduce your risk of colon cancer. Here are six tips to help you avoid colon cancer: 1. Get screened. Regular screenings are the best way to find colon cancer early, when it’s most treatable. If you’re 50 or older, or if you have a family history of colon cancer, talk to your doctor about getting screened. 2. Eat a healthy diet. A diet high in fruits, vegetables, and whole grains and low in red and processed meats has been linked with a lower risk of colon cancer. 3. Get moving. Physical activity has been shown to reduce the risk of colon cancer. Aim for at least 30 minutes of moderate-intensity exercise on most days. 4. Don’t smoke. Smoking is a major risk factor for colon cancer. If you smoke, quitting is the best way to reduce your risk. 5. Limit alcohol. Drinking alcohol has been linked with a higher risk of colon cancer. If you drink, do so in moderation. 6. Manage your weight. Being overweight or obese increases your risk of colon cancer. Maintaining a healthy weight through diet and exercise can help reduce your risk. If you're experiencing persistent abdominal discomfort and other colon cancer symptoms, it's best to see a colorectal cancer specialist for proper diagnosis and colon cancer treatment Singapore.

Thumb

Avatar

0 repins 0 comments

Next Page