John from http://www.growingyourgreens.com/ visits an amazing Tropical Food Jungle in Hawaii and shares with you the growing culture of the Strange, Exotic and Rare GAC Fruit. In this episode, you will learn how to grow, pollinate and eat this powerful fruit with a strange name aka Momordica cochinchinensis. You will discover the reason why the GAC fruit is classified as a superfood with a carotenoid content that is higher than most other foods on earth and make it one of the most nutrient dense fruits. The GAC fruit is 70 times higher in lycopene than tomatoes and contains 10 times more beta carotene than carrots. After watching this episode, hopefully you will be motivated to start growing and eating some of this Southeastern tropical fruit in your garden if you are in zone 8b or better. Learn more about Coconut Chris and his amazing food jungle at http://www.youtube.com/user/CoconutChrisHawaii

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