MegaFoods DailyFoodsMagnesium - 90 Vegetarian TabletsMega Foods DailyFoods Magnesium provides magnesium delivered in is most bioavailable food form for life. Magnesium is an extremely important mineral for good health. Magnesium activates over 350 different processes in the body; and its functions include digestion, energy production, bone formation, muscle function, activation of B vitamins, creation of new cells, relaxation of muscles and the functioning of the heart, brain, kidneys, as well as the nervous system. Mega Food provides 100% whole food Magnesium - naturally buffered and bioavailable - from nutritional yeast for optimal bioavailability and maximum benefit. Mineral Formulas Nearly every body system requires natural minerals for normal physiological functions, with each mineral playing a unique and critical role. Without the correct mineral in adequate amounts, enzymatic processes are hindered and vitamin function is diminished. Isolated minerals are often difficult to absorb and utilize by the body. MegaFood delivers these nutrients within a FoodState concentrate of Saccharomyces cerevisiae which also provides synergistic enzymes, cofactors and phytonutrients necessary for proper utilization and retention by your body. Welcome to MegaFood To provide you with exceptional nourishment of the highest quality, MegaFood premium multi-vitamins are made with a full spectrum of fresh whole foods including farm fresh broccoli, carrots, oranges, Maine Wild Blueberries, Cape Cod Cranberries and pure nutritional yeast. MegaFood then carefully dries these foods into a nutrient-rich FoodState concentrate which delivers essential vitamins, minerals and life-enhancing phytonutrients. Emerging research continues to show that phytonutrients and other vital compounds delivered in food have an essential role in promoting our health and well-being for life.