A blend of black teas like English Breakfast this tea is slightly bolder in flavor and makes a malty brew that is well rounded and robust. Its a full-bodied breakfast tea meant to be enjoyed with milk and sweetener a good choice for those who like a strong yet flavorful tea. Suggested Use As a dietary supplement To enjoy pour 6 oz. simmering water (170F preferred) over one teaspoon of tea. Steep 2-4 mintues strain and serve imediately. - Or as directed by your healthcare professional. Warnings Keep out of reach of children. As with all dietary supplements consult your healthcare professional before use. See product label for more information.