Traditional Medicinals Smooth Move Tea Herbal Stimulant Laxative provides a gentle relief from occasional constipation and generally produces a bowel movement within 6 12 hours. Just about everyone experiences constipation occasionallyuncomfortable, embarrassing and a real damper on life. Used for thousands of years to get your movement moving again, senna works by gently stimulating your intestines and aiding your bodys natural elimination process. A single serving of Traditional Medicinals Smooth Move Tea Herbal Stimulant Laxativeprovides an effective dose of sennosides from senna leaf, which have proven stimulant laxative action and are generally recognized as safe and effective by the U.S. FDA. Traditional Medicinals Smooth Move Tea Herbal Stimulant Laxative also combines fennel, coriander and ginger to ease discomfort andreduce the potential for unpleasant feelings like cramping. Smooth Move Tea Herbal Stimulant Laxative is sweet and slightly bitter, with citrus orange and spice notes and is best taken at bedtime. Sip and sleep easy knowing youll be right as rain in the morning.