Natures Perfect Whole Food. Salba is the Richest Source of Omega-3 Fatty Acids and Fiber Found in Nature. USDA Organic. Non GMO. Gluten Free. Kosher. Grown in Perus ideal climate Salba grain is high in Omega-3 essential fatty acids antioxidants fiber protein calcium and iron. The nutrient rich composition of Salba may improve your overall health and nutrition. Salba is the most nutritionally consistent and nutritionally dense chia on the planet. 8x More Omega-3s than Salmon. 30% More Antioxidants than Blueberries. 25% More Fiber than Flax Seed. 6x More Calcium than Whole Milk. 2x More Potassium than a Banana. 15x More Magnesium than Broccoli. Free Of: Gluten and GMO. Disclaimer: These statements have not been evaluated by the FDA. These products are not intended to diagnose treat cure or prevent any disease. Salba grain can be added to cereal yogurt oatmeal soups sandwiches salads smoothies baked goods or any favorite recipe. Supplement Facts: Serving Size: 1 Level Tablespoon (12 g). Servings per Container: About 37. Calories: 65 Amount Per Serving. Calories from Fat: 36 Amount Per Serving. Total Fat: 4 g Amount Per Serving; 6% Daily Value. Polyunsaturated Fat: 3.5 g Amount Per Serving; Daily value not established. Trans Fat: 0 g Amount Per Serving; Daily value not established. Total Carbohydrate: 4.5 g Amount Per Serving; 2% Daily Value. Dietary Fiber: 4.1 g Amount Per Serving; 17% Daily Value. Soluble Fiber: 0.4 g Amount Per Serving; Daily value not established. Insoluble Fiber: 3.7 g Amount Per Serving; Daily value not established. Sugars: 0 g Amount Per Serving. Protein: 2.5 g Amount Per Serving. Vitamin A: 1.56 IU Amount Per Serving.