Menopause One™ Multivitamin provides comprehensive daily nutrition for menopausal women in just one tablet a day. Specially blended superfoods, essential nutrients and botanicals nourish and promote relief of menopausal symptoms. Menopause One™ is iron-free, gluten-free, sugar-free, lactose-free, dairy-free, wheat-free and yeast-free. It is 100% natural and contains no artificial colors, flavors, sweeteners, preservatives or additives. Plant-source enzymes ease digestion, making it gentle on the stomach. Vitamins, minerals, antioxidants and superfoods nourish and promote relief of menopausal symptoms High potency vitamin B complex supports energy, stress management and brain health, 1,000 IU of vitamin D3 enhance cardiovascular and bone health, and 150 mg of vitamin C and 5,000 IU of vitamin A support skin, eye and immune health 171 mg of Superfood & MenoEase Complex with organic spirulina, black cohosh, ginkgo and non-GMO soy extract provide symptom relief and added nutrition for natural energy Plant-source enzymes enhance digestion without stomach upset Iron-free, gluten-free, sugar-free, lactose-free, dairy-free, wheat-free and yeast-free 100% Natural - Free of artificial colors, flavors, sweeteners, preservatives and additives Rainbow Light was founded in 1981 in beautiful Santa Cruz, California by a team with a passion for providing healthy nutritional supplements grounded in the power of nature. From the beginning, Rainbow Light has created natural supplements that make a difference in the health and well-being of our customers while promoting sustainable practices for planetary health and contributing to the fight against global malnutrition. Our supplements are and have always been based in nutritious, whole foods. We carefully combine pure food and botanical extracts with nutrients to support all systems of the body, at potencies appropriate for the specific health objective. Expiration: Betty Mills guarantees this item will not expire within 60 days of receipt or we will ship you a replacement item at no cost.