In response to a video request by the lovely Bubzbeauty here is our recipe solution... SORTED If you're looking for a recipe that will make your skin and hair glow, then these smoothies are spot on. Raw smoothies and packed full of so many of the right vitamins and minerals they are both healthy and tasty! Get the Recipe http://www.sortedfood.com/healthysmoothie Follow us on Facebook http://facebook.com/sortedfood Check out the books http://www.sortedfood.com/books